Key Takeaways:
- Solo travel in later life builds confidence, purpose, and fresh perspective when planned around your interests, energy, and comfort level.
- Start with a realistic itinerary; choose senior friendly destinations, book refundable stays, and keep transit legs short with extra buffer time.
- Prioritize safety by sharing your plan with a trusted contact, using daytime arrivals, avoiding isolated areas, and trusting your instincts.
- Prepare health and money basics travel insurance, essential meds in carry on, copies of documents, local emergency numbers, and secure payment options.
- Stay connected and light pack smart layers, comfortable shoes, a phone with offline maps, and a simple daily check in routine with family or friends
Retired and want to travel?
The idea of senior solo travel might seem daunting to many.
And myths about aging further deepen the misconception that you can’t travel solo as a senior.
But this couldn’t be further from the truth.
According to the SoloTraveler World’s survey, the majority of solo travelers are boomers:
There is a continuous trend of senior solo travel, especially when you consider 40% of boomers have already taken a solo trip and 21% plan to do so. That’s the story according to Booking.com’s research, anyway.
If you’re considering traveling on your own, keep reading for some encouragement and tips.
No matter how you slice it, there’s something so empowering about being able to explore without fear or regret. It boosts confidence like no other feeling could ever hope to match.
Wondering about planning a solo trip? It’s equally as attractive.
Solo travelers do not express having many obstacles when planning their trip. In fact, a major 56% of them claim no hardships at all.
Still, it’s always best to be prepared, so it’s worth perusing the 10 biggest challenges for senior solo travel:
The top hardship of planning a solo trip is sticking to a budget, though only 12% reported so. And an even smaller 8% of solo travelers claim that budgeting for a trip is the second top hardship.
(P.S.Check out this article on creating the perfect retirement budget, if you experience these issues as well)
Even though many adventurous travelers have no significant travel hardships, we share four tips to help you organize a safe and enjoyable adventure.
Before you embark on your journey (of self-discovery), check out our four senior solo travel tips.
And aim for a flexible enough budget, so that if an unexpected expense pops up (like tourist taxes or emergencies), then it doesn’t throw off your whole trip.
Bonus tip: If you’re looking for more ideas on how to travel on a budget check out this article.
Also, consider budgetyourtrip.com if you’re looking for a great tool that estimates budgets.
If going totally alone sounds daunting to you, consider our next tip.
Bonus Tip: Check out this list of some of the best senior travel groups and senior cruises.
There is a continuous trend of senior solo travel, especially when you consider 40% of boomers have already taken a solo trip and 21% plan to do so. That’s the story according to Booking.com’s research, anyway.
If you’re considering traveling on your own, keep reading for some encouragement and tips.
Why Senior Solo Travel is Amazing
Solo travel is all about making your own rules. When you travel alone, the freedom of doing whatever your heart desires is amazing. There’s no limit to adventure and creativity — and for the most part, you can do whatever captures your interest in the moment. If you’re curious about what inspires people to travel solo, the majority of people (45%) do it for the destination and another 35% do it to treat themselves. Another interesting trend is men are more likely to take on solo travel as a hobby, while women are more likely to pursue it for personal reflection.
No matter how you slice it, there’s something so empowering about being able to explore without fear or regret. It boosts confidence like no other feeling could ever hope to match.
Wondering about planning a solo trip? It’s equally as attractive.
Solo travelers do not express having many obstacles when planning their trip. In fact, a major 56% of them claim no hardships at all.
Still, it’s always best to be prepared, so it’s worth perusing the 10 biggest challenges for senior solo travel:
The top hardship of planning a solo trip is sticking to a budget, though only 12% reported so. And an even smaller 8% of solo travelers claim that budgeting for a trip is the second top hardship.
(P.S.Check out this article on creating the perfect retirement budget, if you experience these issues as well)
Even though many adventurous travelers have no significant travel hardships, we share four tips to help you organize a safe and enjoyable adventure.
Before you embark on your journey (of self-discovery), check out our four senior solo travel tips.
4 Planning Tips for Solo Travel Trips
#1 Create a (Flexible) Budget
The first step to any travel planning is creating a travel budget. Sometimes it can be challenging, with endless calculations and even unpredictable results. We suggest that you either start with where you want to go or with how much you want to spend – and then reverse engineer it from there. Try to include an approximation of all the biggest vacation costs:- Transportation
- Accommodation
- Food/alcohol
- Entertainment
And aim for a flexible enough budget, so that if an unexpected expense pops up (like tourist taxes or emergencies), then it doesn’t throw off your whole trip.
Bonus tip: If you’re looking for more ideas on how to travel on a budget check out this article.
Also, consider budgetyourtrip.com if you’re looking for a great tool that estimates budgets.
If going totally alone sounds daunting to you, consider our next tip.
#2 Consider (Solo) Group Travel
No matter if you’re an experienced single traveler or you’re considering senior solo travel for the first time, group tours can connect you with like-minded adventurers. After all, staying socially connected is hugely important for older adults especially, so you may as well befriend fellow globetrotters on the road. Apart from the social connections, you can just relax while others take care of the details and enjoy the trip stress-free. Like Encounter Travel, an Australian tour company, says “Traveling solo, not alone.”
Bonus Tip: Check out this list of some of the best senior travel groups and senior cruises.
#3 Cut Back on Solo Fees
Have you ever noticed when looking at tour prices how they say “per person based on double occupancy?” That likely means that as a single traveler, you can expect to pay more (sometimes as much as double – yikes). But it doesn’t necessarily mean your trip has to cost you that much more as a solo traveler. With a little pre-planning and research, you can save money on your solo trip. To avoid losing an arm and a leg when booking solo trips, follow this advice:- Choose solo travel tours for seniors that waive single supplements (check out a full list of no single supplement tours)
- Consider staying in a hostel (or getting a roomie when you join a group tour)
- Book private accommodation through services like Airbnb or Booking.com
- Travel in shoulder season
#4 Stay Safe on the Go
Traveling alone can be a wonderful experience. But, there are some safety tips to keep in mind so you stay safe during your travels. It doesn’t have to be scary (and it isn’t for 88% of senior solo travelers), just:- Always let someone know where your trip is and when you’ll be home
- Find out what the local emergency numbers are before you leave
- Bring extra cash since credit cards may not work abroad
- Pick one or two people who can act as emergency contacts while you are away from home
- Keep your documents, cash, and cards in separate places
- And most importantly – don’t leave your common sense at home


