Resources
Read Helpful Articles - Select From 5 Core Categories
9 Morning Routine Ideas for a More Purposeful Retirement Life
Prefer to watch? Check out the video here: With all the scary stats on the rise among seniors
3 Home Modifications to Consider for “Aging in Place”
Prefer to watch? Check out the video here: It’s never too early (or too late) to start planning
4 Simple Exercises to Help You Find Clarity During Your Retirement Years
Prefer to watch helpful content? Watch the video here: Most people, baby boomers in particular, go through their
5 Science-Backed Reasons Why Being Social is Good for Your Health
There are so many studies that tell us social interaction is important and good for your health and overall
5 Lifelong Learning Benefits That Could Change Your Future
Prefer to watch helpful content? Watch the video here: Mahatma Gandhi said, “Live as if you were
4 Hidden Truths About Aging That Could Be Holding You Back
Dreading the aging process? Aging is certainly not glamorized in the media and there’s even some ageism ingrained in
6 Steps to Finding Your Sense of Adventure and Creativity
There are a few myths about aging circulating out there, and here’s one of them: aging makes you less
5 Key Ingredients for an Active, Healthy, Engaged Lifestyle
What does it mean to have an active, healthy, and engaged lifestyle as a senior? Wikipedia defines “successful aging”
9 Ways to Help Manage the Painful Grieving Process
This isn’t the easiest topic to cover, but it’s such an important one… so I’m willing to get uncomfortable
Do These 4 Things and You’ll Be on Your Way to Successful Aging
Sure, we all want to age successfully… But our culture fosters some ageism and myths about aging, where we’re
Fight Loneliness with These 8 More Simple Tactics – Part 2
Loneliness is such a big deal. Especially among seniors and even more so among those living alone. Which is why
Fight Loneliness with These 9 Simple Tactics – Part 1
Loneliness among seniors is no joke. According to AARP’s Loneliness Study, which surveyed older adults aged 45+: Over
7 Myths About Aging That Could Be Hurting Your Potential
Are you fearing the aging process? No wonder with all the myths about aging, especially in our culture with so much
7 Critical Factors for Aging in Place
Prefer to watch helpful content? Watch the video here: There are so many things we do today that
9 Music and Memory Studies, Plus Key Takeaways
Prefer to watch helpful content? Watch the video here: There are too many signs that point to music
