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5 Best Senior Friendship Sites
Retirement is an exciting time in life. It can be a great opportunity to explore new hobbies, travel, or even
How to Let Go of Your Grown Child
Children grow up and leave the nest. It’s a natural (and bittersweet) part of life. But that doesn’t
8 Stress Management Activities for Seniors
A common aging myth is that older adults don’t experience stress. As in, this kind of myth: If
How to Manage Money in Retirement
When you retire, a lot of things change – not just your employment status. You have a new schedule,
Exercise Recovery Time Over 50
At any age, taking the time to recover from physical exertion is an important part of a healthy exercise routine.
Living Alone After 60: 7 Tips for a Fulfilling Life
Whether it’s by choice or circumstance, many older adults find themselves living alone as they enter their 60s and beyond.
How to Use Meditation to Improve Memory and Boost Brain Power
Do you ever forget where you left your keys? Or why you walked into a room? Or maybe
9 Innovative Ways to Increase Energy Without Coffee
If you rely on coffee for the energy boost needed to make it through the day, you’re not alone.
9 Retirement Planning Mistakes to Avoid
Many people dream of retirement as a time to relax and enjoy the fruits of their years of labor.
5 Best Ways to Prepare for Retirement (Beyond Finances)
Are you preparing to retire? Lucky are the people who have their retirement plan all secured. After all,
4 Healthy Evening Routine Ideas for Older Adults
While you were working, your day was likely dictated by a series of routines. You woke up at a
Building Muscle After 60
Sure, you may not be able to lift as much weight as you could in your 20s (unless you make
The Importance of Credit Score in Retirement & How to Boost It
Retirement – it’s a time to kick back, relax, and enjoy the rest of your golden years, right? Well, sort
The Best Retirement Checklist (Beyond Financial Planning)
If you’re getting ready to retire, there are probably some big retirement questions on your mind. Retirement readiness is
Advice for First-Time Grandparents: What to Expect & How to Prepare
Becoming first-time grandparents can be both an exciting and overwhelming experience. While there are many things to look forward
