Resources
Read Helpful Articles - Select From 5 Core Categories

Living Alone After 60: 7 Tips for a Fulfilling Life
Whether it’s by choice or circumstance, many older adults find themselves living alone as they enter their 60s and beyond.

How to Use Meditation to Improve Memory and Boost Brain Power
Do you ever forget where you left your keys? Or why you walked into a room? Or maybe

9 Innovative Ways to Increase Energy Without Coffee
If you rely on coffee for the energy boost needed to make it through the day, you’re not alone.

9 Retirement Planning Mistakes to Avoid
Many people dream of retirement as a time to relax and enjoy the fruits of their years of labor.

5 Best Ways to Prepare for Retirement (Beyond Finances)
Are you preparing to retire? Lucky are the people who have their retirement plan all secured. After all,

4 Healthy Evening Routine Ideas for Older Adults
While you were working, your day was likely dictated by a series of routines. You woke up at a

Building Muscle After 60
Sure, you may not be able to lift as much weight as you could in your 20s (unless you make

The Importance of Credit Score in Retirement & How to Boost It
Retirement – it’s a time to kick back, relax, and enjoy the rest of your golden years, right? Well, sort

The Best Retirement Checklist (Beyond Financial Planning)
If you’re getting ready to retire, there are probably some big retirement questions on your mind. Retirement readiness is

Advice for First-Time Grandparents: What to Expect & How to Prepare
Becoming first-time grandparents can be both an exciting and overwhelming experience. While there are many things to look forward

10 Simple Mindfulness Exercises & Activities for Older Adults
We all need more mindfulness in our lives. It’s a quality that can help reduce stress, ease anxiety, and

The Guide to a Purposeful Life After Retirement
As people approach retirement, they often find themselves at a crossroads. After years of working towards a specific goal,

Married and Lonely in Retirement? Do These 7 Things
Married and lonely are two words that you would think never go together. But, all too often, that’s the

How to Stop Enabling Your Grown Child: 6 Signs & 6 Tips
As a parent, it’s your job to love and support your child. But there’s a point of crossing boundaries.

Should You Retire or Resign?
According to Gallup’s 2022 research, employee stress-levels are at an all-time high. In order to prevent complete burnout, you