Growth
Never stop your personal growth & lifelong learning
Growth experiences, challenges, and stretching yourself outside your comfort zone are key to an adventurous, exciting, and fulfilling retirement life…
A 9-Step Guide to Increase Your Neuroplasticity and Growth Experiences
I’ve got good news for you today: You can create new neural pathways until the day you die. Neuroplasticity,
6 Reasons Why Your Morning Routine is Everything
There’s so much proof behind why your morning routine is so important. As I researched this topic, I found
19 Tips for an Amazing Life After Retirement
Life after retirement doesn’t always end up looking like what you imagined. You’ve Been Trained to Imagine a “Leisure-Only”
Normal Aging vs Dementia: Signs and How to Tell the Difference
When people express their fears around aging, usually, memory loss shows up at the top of the list. Which
5 Keys to Happiness in Senior Years
According to a study reported by BBC, people between the ages of 65-79 are the happiest. Let’s dissect happiness
10 Inspiring Late Bloomers That Prove It’s Never Too Late
Do you ever find yourself wondering… what’s next? As in, what’s your next big move? Or big project? Or
How and Why to Develop a Growth Mindset (As an Older Adult)
If you’re familiar with my content, you may have come across my broken record message about neuroplasticity: You can
3 Hacks for Completing Your Unfinished Projects
Sure, we all have a chunky list of ambitious interests, projects, and goals in our head that we want to
How to Be Creative (In 5 Ways)
There are several reasons why you need creativity in your life, especially as you age (five big reasons, in fact).
Why You Need Creativity (Especially as You Age)
You’re sitting there ruminating on what brings you the most joy in life. After all, you’ve had the extra
How Does Music Affect Memory (and How Should You Use It)?
According to Beethoven: “Music can change the world.” If you’re a fan of
Passion vs. Purpose – What’s the Difference and Why Does It Matter?
Most people see passion and purpose like two peas in a pod. So much so that they’re often referred
How to Stop Procrastinating (Using 4 Powerful Ways)
Prefer to watch helpful content? Watch the video here: You’re sitting there dreaming of all the wonderful things
How to Protect Against Cognitive Decline
If you’re worried about losing your cognition as you age, there’s a sound reason for it. It runs rampant…
Why Are Older People Considered Boring – Is It the Culture or Is It the Truth?
Old people are boring — truth or myth? While you can split hairs and say “it depends on the
