Growth
Never stop your personal growth & lifelong learning
Growth experiences, challenges, and stretching yourself outside your comfort zone are key to an adventurous, exciting, and fulfilling retirement life…
5 Keys to Happiness in Senior Years
According to a study reported by BBC, people between the ages of 65-79 are the happiest. Let’s dissect happiness
10 Inspiring Late Bloomers That Prove It’s Never Too Late
Do you ever find yourself wondering… what’s next? As in, what’s your next big move? Or big project? Or
How and Why to Develop a Growth Mindset (As an Older Adult)
If you’re familiar with my content, you may have come across my broken record message about neuroplasticity: You can
3 Hacks for Completing Your Unfinished Projects
Sure, we all have a chunky list of ambitious interests, projects, and goals in our head that we want to
How to Be Creative (In 5 Ways)
There are several reasons why you need creativity in your life, especially as you age (five big reasons, in fact).
Why You Need Creativity (Especially as You Age)
You’re sitting there ruminating on what brings you the most joy in life. After all, you’ve had the extra
How Does Music Affect Memory (and How Should You Use It)?
According to Beethoven: “Music can change the world.” If you’re a fan of
Passion vs. Purpose – What’s the Difference and Why Does It Matter?
Most people see passion and purpose like two peas in a pod. So much so that they’re often referred
How to Stop Procrastinating (Using 4 Powerful Ways)
You’re sitting there dreaming of all the wonderful things you want to accomplish during your retirement… You visualize your
How to Protect Against Cognitive Decline
If you’re worried about losing your cognition as you age, there’s a sound reason for it. It runs rampant…
Why Are Older People Considered Boring – Is It the Culture or Is It the Truth?
Old people are boring — truth or myth? While you can split hairs and say “it depends on the
5 Ways to Be Fulfilled in a 55+ Community
Contrary to what you might imagine, life in a 55+ community can be robust and exciting. In fact, a
How Adventurous Can You Be After 60?
You’re sitting there, staring blankly ahead and thinking to yourself… Where do I go from here? How can I be
Why You Need to Start Micro-Stepping Today
You’re sitting there feeling a bit unmotivated by the sheer amount of nothing that’s getting done. And sure, there
4 Simple Exercises to Help You Find Clarity During Your Retirement Years
Most people, baby boomers in particular, go through their lives living a life of duty. They spend most of
