Archives

5 Keys to Happiness in Senior Years

According to a study reported by BBC, people between the ages of 65-79 are the happiest.   Let’s dissect happiness a bit more, and break

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10 Inspiring Late Bloomers That Prove It's Never Too Late

Do you ever find yourself wondering… what’s next?   As in, what’s your next big move? Or big project? Or legacy?   If you’re pondering

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How and Why to Develop a Growth Mindset (As an Older Adult)

If you’re familiar with my content, you may have come across my broken record message about neuroplasticity:   You can create new neural pathways in

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3 Hacks for Completing Your Unfinished Projects

Sure, we all have a chunky list of ambitious interests, projects, and goals in our head that we want to complete.    But do your

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How to Be Creative (In 5 Ways)

There are several reasons why you need creativity in your life, especially as you age (five big reasons, in fact).   Even if you don’t

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Why You Need Creativity (Especially as You Age)

You’re sitting there ruminating on what brings you the most joy in life.    After all, you’ve had the extra time and space available (during

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How Does Music Affect Memory (and How Should You Use It)?

    According to Beethoven:   “Music can change the world.”         If you’re a fan of Bob Marley, his thoughts are:

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Passion vs. Purpose - What's the Difference and Why Does It Matter?

Most people see passion and purpose like two peas in a pod.    So much so that they’re often referred to interchangeably.    But I’m

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senior lady looking out the window

You’re sitting there dreaming of all the wonderful things you want to accomplish during your retirement…   You visualize your exciting plans and then start

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senior lady talking to a caregiver holding a cane

If you’re worried about losing your cognition as you age, there’s a sound reason for it.   It runs rampant…    According to the Center

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