Helping you achieve a  purposeful retirement life

Unleash your post-career passions and set meaningful retirement goals

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You can have your dream retirement…

  • Discover your post-retirement purpose & passions
  • Eliminate the excuses that have been holding you back from achieving your retirement goals
  • Build a retirement routine & put a stop to procrastination

More specifically…

  • You spend your time truly enjoying meaningful activities, people and places
  • You contribute your unique gifts in a way that is deeply satisfying
  • You feel physically and mentally stronger as you enjoy your health, memory, and independence for as long as possible
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A more purposeful retirement…

We help people aged 60+ achieve their ideal active, healthy, and engaged lifestyle goals, faster and easier. 

 

Using the Rewire Method, you can fast-track your progress and look forward to a more fulfilling, meaningful, and purposeful life after your career.

It’s time to retire some myths about aging

It is FALSE that aging means:

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You meet fewer friends & romance is gone...

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You don’t accomplish very much...

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You don’t need to learn anything new...

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It’s time to just relax & take it easy...

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You're less creative...

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You're less productive...

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Your genes determine your quality of life...

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You're less adventurous...

Here’s the TRUTH:

In retirement, YOU can invite so much more purpose, joy, creativity, & love into your life…

a senior couple playing the guitar together

You’re designed for lifelong learning and growth.

You can create new neural pathways for the rest of your life, especially when you learn new things and pursue high-challenge activities.

two seniors with paddle boards on a sandy beach

The more you align with your authentic passions and purpose, the more energy you have.

All you need are the right tools to find clarity and unleash your true post-career passions and purpose.

a group of four seniors taking a selfie on the beach

You have more control over the way you age than you think. It's all in your choices.

Only 25% of the way you age is genetic and a mighty 75% is based on your lifestyle, behavior and environment.

senior couple sitting in the garden with their dog looking at their laptop

Retirement is the most important time to contribute and share your unique gifts with the world.

With a reliable system in place, you can achieve your biggest dreams, goals, and wishes.

Introducing “The Rewire Method” Retirement Coaching

In other words, the exciting and adventurous ideas you have can be a reality… 


And not just a pipe dream stuck in your head.


How does this happen? 


It all starts with a small pivot that swings open a big brave change.

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Rewire My Retirement
was a godsend…

It helped me develop a different approach to how I start my day, which is now my resolution practice. It also validated the path I was on and helped me develop a more structured, organized, and effective approach to reaching my goals.

 

— Lawrence M. “Doc” Nelson, McLean, VA

We are on YouTube
How you start your day has a huge impact on the rest of it. In this video, I share 8 tips for creating an amazing morning routine that specifically helps you in retirement! 🌅 

Especially after the pandemic hit, my morning routine has helped me build productive and powerful habits that help me actually achieve what I set out to do for the day - which turns into more satisfying days, weeks, and months. 

Building the right morning routine in retirement does wonders for your focus, sense of accomplishment, and overall life well-being 🤗
--
Resources:
The Importance of a Morning Routine (article) 👉 https://secondwindmovement.com/morning-routine/
Morning Routine Ideas (article) 👉 https://secondwindmovement.com/morning-routine-ideas/

--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance 

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉  https://bestnextchapters.secondwindmovement.com/training-video 

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1

How you start your day has a huge impact on the rest of it. In this video, I share 8 tips for creating an amazing morning routine that specifically helps you in retirement! 🌅

Especially after the pandemic hit, my morning routine has helped me build productive and powerful habits that help me actually achieve what I set out to do for the day - which turns into more satisfying days, weeks, and months.

Building the right morning routine in retirement does wonders for your focus, sense of accomplishment, and overall life well-being 🤗
--
Resources:
The Importance of a Morning Routine (article) 👉 https://secondwindmovement.com/morning-routine/
Morning Routine Ideas (article) 👉 https://secondwindmovement.com/morning-routine-ideas/

--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1

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YouTube Video UExYaVg2MVJpT29UM2hnMlpmRmNQaDUwNGZDMXNfREtfSy4wMTcyMDhGQUE4NTIzM0Y5

8 Easy Tips For Creating An Awesome Morning Routine In Retirement

Cyn Meyer - Second Wind Movement January 19, 2022 4:30 am

After a long career, retirement can be an enormous adjustment. For many, the structure and routine of work provided a sense of purpose and meaning. Without that, it can be easy to feel adrift and uncertain. 

Whatever path you choose, retirement can be a time of growth and discovery. With a little effort, you can find ways to stay engaged and fulfilled in this new phase of life.
Here are 5 sure-fire paths to finding more purpose and meaning in life after 60:

#1 Connect with your authentic self
#2 Recognize and share your unique gifts
#3 Explore & deepen your relationships
#4 Dig into your passions
#5 Help yourself by helping others

If you want your purpose and passions to flow out, be sure to subscribe to our channel for more helpful tips.
--
Resources:

5 Paths to Finding Your Retirement Purpose (article) 👉 https://secondwindmovement.com/finding-purpose-retirement/ 

Retirement Purpose Quiz (10-question quiz) 👉 https://secondwindmovement.com/quiz/ 

--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance 

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉  https://bestnextchapters.secondwindmovement.com/training-video 

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1

After a long career, retirement can be an enormous adjustment. For many, the structure and routine of work provided a sense of purpose and meaning. Without that, it can be easy to feel adrift and uncertain.

Whatever path you choose, retirement can be a time of growth and discovery. With a little effort, you can find ways to stay engaged and fulfilled in this new phase of life.
Here are 5 sure-fire paths to finding more purpose and meaning in life after 60:

#1 Connect with your authentic self
#2 Recognize and share your unique gifts
#3 Explore & deepen your relationships
#4 Dig into your passions
#5 Help yourself by helping others

If you want your purpose and passions to flow out, be sure to subscribe to our channel for more helpful tips.
--
Resources:

5 Paths to Finding Your Retirement Purpose (article) 👉 https://secondwindmovement.com/finding-purpose-retirement/

Retirement Purpose Quiz (10-question quiz) 👉 https://secondwindmovement.com/quiz/

--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1

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YouTube Video UExYaVg2MVJpT29UM2hnMlpmRmNQaDUwNGZDMXNfREtfSy4xMkVGQjNCMUM1N0RFNEUx

Finding Purpose in Retirement: 5 Paths to Take

Cyn Meyer - Second Wind Movement November 23, 2022 1:00 am

Sure, your quality of life and independence rides pretty heavy on how physically fit you are. 

But how fit should you actually be as you age?

For all the specifics, watch our latest video episode that shares 5 key fitness tests for older adults.

Let us know in the comments about your fitness test experience!

Here’s to staying active, healthy, and engaged in all of life’s stages...

--

Resources:

How Fit Should You Be at 60? 5 Key Fitness Tests for Older Adults  (article) 👉 https://secondwindmovement.com/how-fit-should-you-be-at-60/ 

7 Tips for Building a New Retirement Routine (article) 👉 https://secondwindmovement.com/retirement-routine/

For Older Adults: Nurtirion Guidelines (article) https://secondwindmovement.com/nutrition-guidelines/ 👉

9 Morning Routine Ideas for a More Purposeful Retirement Life (article) 👉 https://secondwindmovement.com/morning-routine-ideas/

Yoga for Older Adults: 5 Tips and Tools to Boost Your Practice (article) 👉 https://secondwindmovement.com/yoga-tips-for-older-adults/

6 Ways to Be Fit Over 60 (article) 👉  https://secondwindmovement.com/6-ways-to-be-fit-over-60/ 

10 Best Home Workouts for Seniors (article) 👉 https://secondwindmovement.com/best-home-workouts-for-seniors/ 

Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/ 
--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance 

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉  https://bestnextchapters.secondwindmovement.com/training-video 

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1 Sure, your quality of life and independence rides pretty heavy on how physically fit you are. 

But how fit should you actually be as you age?

For all the specifics, watch our latest video episode that shares 5 key fitness tests for older adults.

Let us know in the comments about your fitness test experience!

Here’s to staying active, healthy, and engaged in all of life’s stages...

--

Resources:

How Fit Should You Be at 60? 5 Key Fitness Tests for Older Adults  (article) 👉 https://secondwindmovement.com/how-fit-should-you-be-at-60/ 

7 Tips for Building a New Retirement Routine (article) 👉 https://secondwindmovement.com/retirement-routine/

For Older Adults: Nurtirion Guidelines (article) https://secondwindmovement.com/nutrition-guidelines/ 👉

9 Morning Routine Ideas for a More Purposeful Retirement Life (article) 👉 https://secondwindmovement.com/morning-routine-ideas/

Yoga for Older Adults: 5 Tips and Tools to Boost Your Practice (article) 👉 https://secondwindmovement.com/yoga-tips-for-older-adults/

6 Ways to Be Fit Over 60 (article) 👉  https://secondwindmovement.com/6-ways-to-be-fit-over-60/ 

10 Best Home Workouts for Seniors (article) 👉 https://secondwindmovement.com/best-home-workouts-for-seniors/ 

Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/ 
--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance 

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉  https://bestnextchapters.secondwindmovement.com/training-video 

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1

Sure, your quality of life and independence rides pretty heavy on how physically fit you are.

But how fit should you actually be as you age?

For all the specifics, watch our latest video episode that shares 5 key fitness tests for older adults.

Let us know in the comments about your fitness test experience!

Here’s to staying active, healthy, and engaged in all of life’s stages...

--

Resources:

How Fit Should You Be at 60? 5 Key Fitness Tests for Older Adults (article) 👉 https://secondwindmovement.com/how-fit-should-you-be-at-60/

7 Tips for Building a New Retirement Routine (article) 👉 https://secondwindmovement.com/retirement-routine/

For Older Adults: Nurtirion Guidelines (article) https://secondwindmovement.com/nutrition-guidelines/ 👉

9 Morning Routine Ideas for a More Purposeful Retirement Life (article) 👉 https://secondwindmovement.com/morning-routine-ideas/

Yoga for Older Adults: 5 Tips and Tools to Boost Your Practice (article) 👉 https://secondwindmovement.com/yoga-tips-for-older-adults/

6 Ways to Be Fit Over 60 (article) 👉 https://secondwindmovement.com/6-ways-to-be-fit-over-60/

10 Best Home Workouts for Seniors (article) 👉 https://secondwindmovement.com/best-home-workouts-for-seniors/

Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1 Sure, your quality of life and independence rides pretty heavy on how physically fit you are.

But how fit should you actually be as you age?

For all the specifics, watch our latest video episode that shares 5 key fitness tests for older adults.

Let us know in the comments about your fitness test experience!

Here’s to staying active, healthy, and engaged in all of life’s stages...

--

Resources:

How Fit Should You Be at 60? 5 Key Fitness Tests for Older Adults (article) 👉 https://secondwindmovement.com/how-fit-should-you-be-at-60/

7 Tips for Building a New Retirement Routine (article) 👉 https://secondwindmovement.com/retirement-routine/

For Older Adults: Nurtirion Guidelines (article) https://secondwindmovement.com/nutrition-guidelines/ 👉

9 Morning Routine Ideas for a More Purposeful Retirement Life (article) 👉 https://secondwindmovement.com/morning-routine-ideas/

Yoga for Older Adults: 5 Tips and Tools to Boost Your Practice (article) 👉 https://secondwindmovement.com/yoga-tips-for-older-adults/

6 Ways to Be Fit Over 60 (article) 👉 https://secondwindmovement.com/6-ways-to-be-fit-over-60/

10 Best Home Workouts for Seniors (article) 👉 https://secondwindmovement.com/best-home-workouts-for-seniors/

Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
--
Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video

Subscribe to Second Wind Movement's YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1

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YouTube Video UExYaVg2MVJpT29UM2hnMlpmRmNQaDUwNGZDMXNfREtfSy41MzJCQjBCNDIyRkJDN0VD

5 Key Fitness Tests for Older Adults

Cyn Meyer - Second Wind Movement February 8, 2023 7:00 am