19 Tips for an Amazing Life After Retirement

  Life after retirement doesn’t always end up looking like what you imagined.   You’ve been trained to imagine a “leisure-only” retired life There’s all this hype about crossing the finish line and immediately settling into an epic retirement life full of zest, money, happiness, romance and adventure.   Our society has convinced us that […]

5 Key Ingredients for an Active, Healthy, Engaged Lifestyle

  Wikipedia defines “successful aging” as: physical, mental and social well-being in older age.   Authors of Successful Aging: The MacArthur Foundation Study, John Rowe, MD and Robert Kahn, PhD define it as the cross-section between three components:   Good health, low risk of disease and disability High mental and physical functioning Active engagement with […]