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Tag: morning routine

February 22, 2021February 24, 2021 Cynthia Meyer Growth, Health, Retirement Tips

6 Reasons Why Your Morning Routine is Everything

There’s so much proof behind why your morning routine is so important.   As I researched this topic, I found most of the info out there about the impact of morning routines to be targeted toward business-minded people who are working towards peak career success.   That’s great and all, but what about older adults […]

January 29, 2019January 29, 2019 Cynthia Meyer Health, Retirement Tips

9 Morning Routine Ideas for a More Purposeful Retirement Life

With all the scary stats on the rise among seniors – like Alzheimer’s, loneliness, depression, divorce and nursing home occupancy… signs are pointing to our culture not promoting the idea of living a more active, healthy and engaged lifestyle as you age deeper and deeper into your retirement.   The media and our culture push […]

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