morning routine Archives -

January 29, 2019January 29, 2019 Cynthia Meyer Health, Retirement Tips

9 Morning Routine Ideas for a More Purposeful Retirement Life

With all the scary stats on the rise among seniors – like Alzheimer’s, loneliness, depression, divorce and nursing home occupancy… signs are pointing to our culture not promoting the idea of living a more active, healthy and engaged lifestyle as you age deeper and deeper into your retirement. The media and our culture push […]

August 13, 2018December 19, 2018 Cynthia Meyer Growth, Health, Retirement Tips

6 Reasons Why Your Morning Routine is Everything

There’s so much proof behind why your morning routine is so important. As I researched this topic, I found most of the info out there about the impact of morning routines to be targeted toward business-minded people who are working towards peak career success. That’s great and all, but what about seniors and […]