Most people see passion and purpose like two peas in a pod. So much so that they’re often referred to interchangeably. But I’m gonna argue that passion and purpose are more like PB&J. They’re individually so different from one another (not to mention, powerfully tasty on their own), yet combining the […]
If you’re familiar with the 5 Rings of Retirement, one of the key ingredients for living an active, healthy and engaged lifestyle is “giving back.” Which includes volunteerism and donating your talent and time to helping others. Why is volunteering a worthwhile effort, especially in your retirement? Plenty of […]
If you’re worried about losing your cognition as you age, there’s a sound reason for it. It runs rampant… According to the Center for Disease Control and Prevention, in the US alone, the number of people who suffer from Alzheimer’s and related dementias is expected to double to an unsettling 417 million […]
Contrary to what you might imagine, life in a 55+ community can be robust and exciting. In fact, a Holleran Consulting survey of 57,900 respondents revealed that nearly 90% of senior living residents rated their overall satisfaction as good or excellent and 84.5% would recommend their senior living community to other people. If […]
You’re sitting there, staring blankly ahead and thinking to yourself… Where do I go from here? Your so-called retirement years can either be a true sense of the phrase “golden years” or, sadly, the stereotypical boring bust. To steer you toward the more exciting (and healthy) path, I’ve laid out four simple […]
You’re sitting there feeling a bit unmotivated by the sheer amount of nothing that’s getting done. And sure, there are a million things that you could do right now to work through your to-do list… But you’re just not feeling it right now. Why? It’s not that you don’t have […]
What are you thankful for? If the answer rolls right off your tongue, science tells us you could be in pretty decent shape on several levels. As leading life and business guru Tony Robbins puts it: “Gratitude is the antidote to the things that mess us up. You can’t be angry […]
Dreading the aging process? Aging is certainly not glamorized in the media and there’s even some ageism ingrained in our pop culture, so don’t fret if you are indeed afraid… you’re not alone. But some of the fear can stem from myths and misbeliefs that could be holding you back from living […]
Wikipedia defines “successful aging” as: physical, mental and social well-being in older age. Authors of Successful Aging: The MacArthur Foundation Study, John Rowe, MD and Robert Kahn, PhD define it as the cross-section between three components: Good health, low risk of disease and disability High mental and physical functioning Active engagement with […]
Sure, we all want to age successfully… But our culture fosters some ageism, where we’re oftentimes afraid of growing old and can be in denial about it. Aging is certainly not glamorized in the media nor the marketing and advertising space, and instead, this is a common anti-aging perspective: With […]