I'm Cyn Meyer...

and my job is to help you live your ideal active, healthy &

engaged lifestyle, so that you can:

 
  • make sure your final decades are filled with energy, love, companionship, purpose and fulfillment
  • complete all your unfinished projects and achieve your most meaningful goals
  • experience a successful aging process and enjoy your mobility, memory and independence for as long as possible
  • create an abundance of growth experiences and adventures for yourself
  • proactively fend off scary stats on the rise, like Alzheimer's, depression, loneliness, divorce and living in a nursing home

WHO I SERVE

I help people aged 55+ proactively create their ideal lifestyle, before their declining health and aging issues (and things they can't control) get in the way.

If you’re anything like most retirees, you were super excited about crossing that finish line.

But...after the honeymoon phase you’re now feeling uncertain, unclear and unfocused, because your life isn't what you imagined. You find yourself thinking things like:

  • Who am I now?
  • I'm interested in all these things but I don't know where to start...
  • I’m too old for that...
  • I've procrastinated this long... what’s the point?

That, or you’re afraid to retire, because you don’t know exactly what you’re gonna do with yourself. You’ve done a great job financially planning but not so much the personal lifestyle planning.

I feel very strongly about helping you shake up your life, so you can live a robust retirement life and fill your final decades with people and activities that mean the most to you.

WHY DO I SERVE SENIORS?

I grew up a musician and play violin for seniors in retirement homes still to this day. I’ve always been drawn to seniors and thought they held so much wisdom. They could tell stories for hours and I thought they had all the answers to claiming a fulfilling robust life.

While it may be true for some people, it’s certainly not true for most.

I have seen so many of our elderly in these nursing homes - bored, lonely, sad, and inactive - just waiting out the end of their lives.

Both my grandparents have been touched by Alzheimer's and it touches 1 in 3 of us.

Our culture pushes us to fear the aging process, which leads to sedentary, unhealthy, inactive and lonely retirement lifestyles.

It's my mission to help seniors proactively lead healthier, active, engaged lives because I believe this will be a preventative way to keep more of the elderly out of nursing homes, and aging comfortably in place at home.

I also believe that by supporting a movement of amazing inspiring seniors, there will be a cultural shift where we respect our elderly and aspire to be like them… instead of ignoring and fearing the aging process.

WHY DO I SERVE SENIORS?

I grew up a musician and play violin for seniors in retirement homes still to this day. I’ve always been drawn to seniors and thought they held so much wisdom. They could tell stories for hours and I thought they had all the answers to claiming a fulfilling robust life.

While it may be true for some people, it’s certainly not true for most.

I have seen so many of our elderly in these nursing homes - bored, lonely, sad, and inactive - just waiting out the end of their lives.

Both my grandparents have been touched by Alzheimer's and it touches 1 in 3 of us.

Our culture pushes us to fear the aging process, which leads to sedentary, unhealthy, inactive and lonely retirement lifestyles.

It's my mission to help seniors proactively lead healthier, active, engaged lives because I believe this will be a preventative way to keep more of the elderly out of nursing homes, and aging comfortably in place at home.

I also believe that by supporting a movement of amazing inspiring seniors, there will be a cultural shift where we respect our elderly and aspire to be like them… instead of ignoring and fearing the aging process.

WHY DO I EVEN CARE?

I’ve experienced a lot of loss and death in my life and I don’t think the majority of those who have passed actually had a chance to live out fulfilling lives - and this hurts me.

I saw this first in my aunt’s passing when I was 16, and ever since then, I’ve always had a deep fear of aging without a purpose. There are hints of this feeling everywhere:  

My mother-in-law said to me recently, I feel like when I retire it’ll be time to die.

My dad had a near-death experience in 2011 and although he survived a brain surgery and 38 rounds of radiation, he didn’t seize his amazing “newfound appreciation for life” and immediately went back to his old habits of living a life of duty and worry. Now he’s afraid to retire because he thinks he’ll be bored.

Why does this happen?

We aren’t given the right tools and mindset to take new action and break bad habits. We grow up living a life of duty and try so hard to fit into a perfect society that not only doesn’t exist, but makes us miserable because it hides our true passions and dreams. And on top of that, living a life of duty steals away our time - which is our most valuable asset in life.  

I BELIEVE...

 

  • Life is short and fast.
  • You will experience many adventures and much personal growth.
  • You will step out of your comfort zone and have the confidence to try new things.
  • You will be proactive in taking care of your mental and physical health, so that you can age comfortably in place, surrounded by meaningful people.

 

As a certified coach, and a boomer's baby, I've helped several people become proactive in reaching their retirement lifestyle goals through my 5 Rings of Retirement framework + daily routine roadmap formula. 

 

Let’s find your second wind, so you can live out your final decades with more energy, love, purpose and fulfillment... and before the aging process robs you of your dreams and instead gives you lifelong regrets.

 

Ready to find your second wind?

I BELIEVE...

  • Life is short and fast.
  • You will experience many adventures and much personal growth.
  • You will step out of your comfort zone and have the confidence to try new things.
  • You will be proactive in taking care of your mental and physical health, so that you can age comfortably in place, surrounded by meaningful people.

 

As a boomer's baby, I believe it's important to be proactive in reaching your life goals, before the aging process robs you of your dreams and instead gives you lifelong regrets.

 

Let’s find your second wind, so you can live out your next chapters with energy, purpose and fulfillment.

 

Ready to find your second wind?

What people say

I retired at age 71 after a busy and rewarding career as a filmmaker, professor, and author. I was casting about, feeling uncertain, and realizing that I was in unfamiliar terrain. Being retired was a new and unnerving experience. I wanted to fill my life with interesting and meaningful activities and projects that I would enjoy, but was struggling with the best way to do that.

By luck I came across Cyn Meyer’s program on how to age and retire successfully and decided to sign up. I’m very glad I did. Cyn is a gifted coach and an expert on everything to do with aging and retirement. I love her emphasis on growth, giving back, health, community, achieving goals, micro-steps, and living an engaged, active lifestyle. I highly recommend her program to any seniors who are interested in making sure their final decades are the best years of their lives, brimming with fun, engagement, love, companionship, caring, creativity, good health, and giving.

Chris Palmer

It was such a pleasure working with Cyn. I was looking to make some changes in my life and Cyn came along at the right time with the right tools I needed. I learned a lot about myself through her course and have been able to accomplish things I would never had tried before. Her one on one coaching sessions were most helpful to me. She was always there to remind me of the progress I made, even if it was baby steps. I now have the clarity I was lacking before on how to move forward as the best possible me that I can be.

Mary Zimmerman

I think Cyn may be an angel. For me, she created a safe space for me to do some self-analysis, dream and practice self-inspiration. Her gentle nature couples nicely with her subtle, thorough and sound coaching style. Cyn knew how to help me acknowledge the dam issues and then destroy the dam issues – thereby releasing a powerful flow of authority and inspiration within. Now the right actions can take place. Thank you Cyn!

Marcel Battle

I fancy myself a mentally healthy retired person with chronic illness and disabilities. Yet I know that to stay mentally healthy and live at peak physical capacity takes work – good habits aren’t easy. For that work to be worth it, I need coaching. I can’t think of everything. I’ve been delighted with Cyn’s coaching and Second Wind materials. She has helped me navigate some challenges and fine tune my spiritual center. Much appreciated.

Danny van Leeuwen

Cyn helped me gain so much clarity on exactly what I need to do to make subtle, lasting shifts in my daily habits. I immediately used the action steps we discussed and saw instant improvement in my mindset and productivity. She’s attuned and communicative, and I promptly felt like I could be open about my struggles. Her advice was exactly what I needed to make practical changes in my day-to-day routines. I truly got so much value from our session!

Carin Kilby

Cyn really knows how to ask the right questions about the ‘stuckness’ I’ve been feeling. I am good at making lists and creating a plan but it’s the execution that is SO difficult for me. Cyn really has helped get me into action to create results in the areas that I want to improve. I highly recommend her as a life coach.

Karen Heap

So… are you ready to live your ideal active, healthy & engaged lifestyle?