Find your second wind…so You Can Age Successfully In Place
NOW is the best time to start planning for your aging self. With a mission to uproot ageism through education and coaching, Second Wind Movement helps seniors achieve an adventurous, healthy and fulfilling life during their next chapters, so they can stay out of nursing homes, age in place, and stave off Alzheimer’s, dementia, depression and loneliness.
We coach, teach and empower seniors to take serious action and live out their passions and dreams during their later years. With an exclusive 5-part framework designed to deliver specific results, our members are able to rewire their retirement and transition into next chapters with energy, purpose and fulfillment.
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What people say
It was such a pleasure working with Cyn. I was looking to make some changes in my life and Cyn came along at the right time with the right tools I needed. I learned a lot about myself through her course and have been able to accomplish things I would never had tried before. Her one on one coaching sessions were most helpful to me. She was always there to remind me of the progress I made, even if it was baby steps. I now have the clarity I was lacking before on how to move forward as the best possible me that I can be.
I think Cyn may be an angel. For me, she created a safe space for me to do some self-analysis, dream and practice self-inspiration. Her gentle nature couples nicely with her subtle, thorough and sound coaching style. Cyn knew how to help me acknowledge the dam issues and then destroy the dam issues – thereby releasing a powerful flow of authority and inspiration within. Now the right actions can take place. Thank you Cyn!
I fancy myself a mentally healthy retired person with chronic illness and disabilities. Yet I know that to stay mentally healthy and live at peak physical capacity takes work – good habits aren’t easy. For that work to be worth it, I need coaching. I can’t think of everything. I’ve been delighted with Cyn’s coaching and Second Wind materials. She has helped me navigate some challenges and fine tune my spiritual center. Much appreciated.
Danny van Leeuwen
Cyn helped me gain so much clarity on exactly what I need to do to make subtle, lasting shifts in my daily habits. I immediately used the action steps we discussed and saw instant improvement in my mindset and productivity. She’s attuned and communicative, and I promptly felt like I could be open about my struggles. Her advice was exactly what I needed to make practical changes in my day-to-day routines. I truly got so much value from our session!
Cyn really knows how to ask the right questions about the ‘stuckness’ I’ve been feeling. I am good at making lists and creating a plan but it’s the execution that is SO difficult for me. Cyn really has helped get me into action to create results in the areas that I want to improve. I highly recommend her as a life coach.
Rewire Your Retirement and Fend Off Depression, Alzheimer’s and Loneliness
Ready to find your second wind?