Are you ready to live a more active, healthy & engaged lifestyle?
I help people aged 55+ achieve their ideal active, healthy, and engaged retirement lifestyle goals, faster and easier, through my 5 Rings of Retirement framework + daily routine roadmap formula… so that you can age successfully and hang on to your mobility, memory and independence for as long as possible.
I grew up playing music in retirement homes. I have seen so many of our elderly, lonely and inactive in these homes, just waiting out the end of their lives.
I also know Alzheimer’s and dementia pretty closely – both my grandparents have been touched by it, and it touches 1 in 3 of us. The disease hacks away at your brain 15+ years before you experience any symptoms.
Our culture doesn’t glamorize the aging process (to say the least), and as a result, we push our elder generation to lead boring, sedentary and unhealthy retirement lives… which is so bad for your health and longevity.
That’s why it’s my mission to shift our culture to uproot ageism…
Through education and coaching, I help seniors like you take proactive measures to achieve an adventurous, healthy and fulfilling life during your final decades… so you can stay out of nursing homes, age in place, and stave off the terrible stats on the rise, like Alzheimer’s, dementia, depression and loneliness.
Avoid being one of these alarming stats
What people say
I retired at age 71 after a busy and rewarding career as a filmmaker, professor, and author. I was casting about, feeling uncertain, and realizing that I was in unfamiliar terrain. Being retired was a new and unnerving experience. I wanted to fill my life with interesting and meaningful activities and projects that I would enjoy, but was struggling with the best way to do that.
By luck I came across Cyn Meyer’s program on how to age and retire successfully and decided to sign up. I’m very glad I did. Cyn is a gifted coach and an expert on everything to do with aging and retirement. I love her emphasis on growth, giving back, health, community, achieving goals, micro-steps, and living an engaged, active lifestyle. I highly recommend her program to any seniors who are interested in making sure their final decades are the best years of their lives, brimming with fun, engagement, love, companionship, caring, creativity, good health, and giving.
It was such a pleasure working with Cyn. I was looking to make some changes in my life and Cyn came along at the right time with the right tools I needed. I learned a lot about myself through her course and have been able to accomplish things I would never had tried before. Her one on one coaching sessions were most helpful to me. She was always there to remind me of the progress I made, even if it was baby steps. I now have the clarity I was lacking before on how to move forward as the best possible me that I can be.
I think Cyn may be an angel. For me, she created a safe space for me to do some self-analysis, dream and practice self-inspiration. Her gentle nature couples nicely with her subtle, thorough and sound coaching style. Cyn knew how to help me acknowledge the dam issues and then destroy the dam issues – thereby releasing a powerful flow of authority and inspiration within. Now the right actions can take place. Thank you Cyn!
I fancy myself a mentally healthy retired person with chronic illness and disabilities. Yet I know that to stay mentally healthy and live at peak physical capacity takes work – good habits aren’t easy. For that work to be worth it, I need coaching. I can’t think of everything. I’ve been delighted with Cyn’s coaching and Second Wind materials. She has helped me navigate some challenges and fine tune my spiritual center. Much appreciated.
Danny van Leeuwen
Cyn helped me gain so much clarity on exactly what I need to do to make subtle, lasting shifts in my daily habits. I immediately used the action steps we discussed and saw instant improvement in my mindset and productivity. She’s attuned and communicative, and I promptly felt like I could be open about my struggles. Her advice was exactly what I needed to make practical changes in my day-to-day routines. I truly got so much value from our session!
Cyn really knows how to ask the right questions about the ‘stuckness’ I’ve been feeling. I am good at making lists and creating a plan but it’s the execution that is SO difficult for me. Cyn really has helped get me into action to create results in the areas that I want to improve. I highly recommend her as a life coach.
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Read this Free eBook: 3 Key Strategies for Living Your Best Retirement Life, to access important tools and ideas that will help you create a lifestyle you love.