Find your second wind…so You Can Age Successfully In Place


NOW is the best time to start planning for your aging self. With a mission to uproot ageism through education and coaching, Second Wind Movement helps seniors achieve an adventurous, healthy and fulfilling life during their next chapters, so they can stay out of nursing homes, age in place, and stave off Alzheimer’s, dementia, depression and loneliness.



We coach, teach and empower seniors to take serious action and live out their passions and dreams during their later years. With an exclusive 5-part framework designed to deliver specific results, our members are able to rewire their retirement and transition into next chapters with energy, purpose and fulfillment.


Join the Movement Simply By:

Educating Yourself

Register for this Free Rewire My Retirement Workshop, which will reveal a simple 3-step plan to your ideal active, healthy, engaged lifestyle.

Connecting With Others

Connect with other like-minded people who are aspiring toward their ideal retirement lifestyle in our exclusive Facebook Group community.

Using Key Tools

Read this Free eBook: 19 Tips for an Amazing Retirement Life, to access important tools and ideas that will help you create a lifestyle you love. 

Register for Free Workshop

Avoid being one of these alarming stats

1 in 3
Are touched by Alzheimer's
1.3 million
Americans live in nursing homes
10.9 million
Boomers treated for depression
Divorce rate among seniors

Focus on these key parts of your life


By engaging in a community that aligns with your values, your life will be enriched with meaningful relationships


Personal growth and lifelong learning can bring you fulfillment and engage your brain, increasing brain plasticity


Prioritizing your health will not only help you remain more physically active, but also mentally and emotionally energized

Giving Back

The benefits of giving back and contributing to the community and those you care about are tremendous

Ready to get started?

What people say

It was such a pleasure working with Cyn. I was looking to make some changes in my life and Cyn came along at the right time with the right tools I needed. I learned a lot about myself through her course and have been able to accomplish things I would never had tried before. Her one on one coaching sessions were most helpful to me. She was always there to remind me of the progress I made, even if it was baby steps. I now have the clarity I was lacking before on how to move forward as the best possible me that I can be.

Mary Zimmerman

I think Cyn may be an angel. For me, she created a safe space for me to do some self-analysis, dream and practice self-inspiration. Her gentle nature couples nicely with her subtle, thorough and sound coaching style. Cyn knew how to help me acknowledge the dam issues and then destroy the dam issues – thereby releasing a powerful flow of authority and inspiration within. Now the right actions can take place. Thank you Cyn!

Marcel Battle

I fancy myself a mentally healthy retired person with chronic illness and disabilities. Yet I know that to stay mentally healthy and live at peak physical capacity takes work – good habits aren’t easy. For that work to be worth it, I need coaching. I can’t think of everything. I’ve been delighted with Cyn’s coaching and Second Wind materials. She has helped me navigate some challenges and fine tune my spiritual center. Much appreciated.

Danny van Leeuwen

Cyn helped me gain so much clarity on exactly what I need to do to make subtle, lasting shifts in my daily habits. I immediately used the action steps we discussed and saw instant improvement in my mindset and productivity. She’s attuned and communicative, and I promptly felt like I could be open about my struggles. Her advice was exactly what I needed to make practical changes in my day-to-day routines. I truly got so much value from our session!

Carin Kilby

Cyn really knows how to ask the right questions about the ‘stuckness’ I’ve been feeling. I am good at making lists and creating a plan but it’s the execution that is SO difficult for me. Cyn really has helped get me into action to create results in the areas that I want to improve. I highly recommend her as a life coach.

Karen Heap

Rewire Your Retirement and Fend Off Depression, Alzheimer’s and Loneliness

It’s never too early to start planning and taking preventive measures to live out your best rest of your life.
Ready to find your second wind?

Start by educating yourself and register for your Free Rewire My Retirement Workshop.